I am going on a “cleanse” starting today, otherwise known as the Lemonade Diet. Basically I don’t eat anything for 10 days, and drink this lemonade concoction which is lemon juice, pure maple syrup (which is apparently jam packed with a bunch of vitamins and whatnot), water, and cayenne pepper. This will clean the system out, very literally, including the intestines and colon. This is far more effecient than an enema or colonic.
I’ve had my first two cups, and it’s not that bad. I especially like the kick of the cayenne. We’ll see how I feel after a few days. Hunger hasn’t hit yet, but we’ll see.
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